{"id":4574,"date":"2024-01-19T07:55:27","date_gmt":"2024-01-19T07:55:27","guid":{"rendered":"https:\/\/thegymaarhus.dk\/relax\/"},"modified":"2026-06-23T11:59:45","modified_gmt":"2026-06-23T11:59:45","slug":"relax","status":"publish","type":"page","link":"https:\/\/thegymaarhus.dk\/en\/relax\/","title":{"rendered":"RELAX"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4574\" class=\"elementor elementor-4574 elementor-299\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b97ac7d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"b97ac7d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ebbf1f5 e-con-full e-flex e-con e-child\" data-id=\"ebbf1f5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-743dc04 elementor-widget elementor-widget-text-editor\" data-id=\"743dc04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tExplore our RELAX area, recovery facilities, and curated treatment experiences below.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a237770 e-flex e-con-boxed e-con e-parent\" data-id=\"a237770\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/thegymaarhus.dk\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/THEGYM_RELAX_Saunagus.mov&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-497373d e-con-full e-flex e-con e-child\" data-id=\"497373d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad1eeee elementor-widget elementor-widget-heading\" data-id=\"ad1eeee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">RELAX<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d088be0 elementor-widget elementor-widget-text-editor\" data-id=\"d088be0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Recharge body and mind with wellness in Aarhus.<\/strong> Take time to restore and regenerate. In our RELAX area, members can enjoy daily sauna rituals, cold plunge baths, and three unique saunas as part of their membership. In addition, RELAX offers a range of tailored treatments to suit your individual needs, including sports massage and wellness therapies.  <\/p><ul><li>Finnish sauna with guided saunagus <span style=\"text-decoration: underline\"><span style=\"color: #ffffff;text-decoration: underline\"><a style=\"color: #ffffff;text-decoration: underline\" href=\"#saunagus-tider\">here<\/a><\/span><\/span><\/li><li>Bio sauna<\/li><li>Infrared sauna<\/li><li>Cold plunge and cold shower<\/li><li>Cold drinks and sparkling water<\/li><li>Massages and treatments<\/li><li>physiotherapy and psychomotor therapy<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5b9f33 e-con-full e-flex e-con e-child\" data-id=\"e5b9f33\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2788e84 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"2788e84\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d1a9bc2 e-con-full e-flex e-con e-child\" data-id=\"d1a9bc2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e911023 elementor-widget elementor-widget-heading\" data-id=\"e911023\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TREATMENTS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e10974 e-con-full e-flex e-con e-child\" data-id=\"9e10974\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6addff elementor-widget elementor-widget-heading\" data-id=\"a6addff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FROM SPORT TO WELLNESS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c506d16 elementor-widget elementor-widget-text-editor\" data-id=\"c506d16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We offer a wide range of treatments in our RELAX area, including sports massage, wellness massage, hot stone massage, pregnancy massage, and myofascial massage.<br \/>We have also partnered with a selection of expert therapists who provide wellness treatments, facials, and facial massage therapies, allowing you to tailor your recovery and self-care experience to your individual needs.<\/p><p>If there are certain types of treatments you miss in our RELAX area, or if you have suggestions for other attractive treatments, please let us know! We want to offer what you are looking for in your everyday wellness. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76775d1 elementor-widget elementor-widget-heading\" data-id=\"76775d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EXPERT CARE. UNDER ONE ROOF.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a808d79 elementor-widget elementor-widget-text-editor\" data-id=\"a808d79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We believe in providing a holistic approach to health, performance, and wellbeing. By bringing everything together under one roof, you can find the support you need, when you need it \u2014 all at THEGYM. <\/p><p>Whether your wellbeing comes through movement, recovery, or restoration, we have created the space for it. From training sessions and guided sauna rituals to our three unique saunas and tailored wellness treatments, everything is designed to support your performance, recovery, and overall wellbeing.<\/p><p>We offer everything from saunas and massage therapies to physiotherapy and recovery treatments. We are continually expanding our team of specialists, and if there is a particular treatment or therapy you would like to see at RELAX, we would love to hear from you. Your feedback helps us shape our treatment offering to better support your needs and wellbeing.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67b53d2 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"67b53d2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/thegym.goactivebooking.com\/service-categories\/4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your treatment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25008c5 e-con-full e-flex e-con e-child\" data-id=\"25008c5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d6db42 elementor-widget elementor-widget-heading\" data-id=\"9d6db42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">OVERVIEW<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0b5cd elementor-widget elementor-widget-text-editor\" data-id=\"7b0b5cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In RELAX, you will find the following treatments:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5e03f6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c5e03f6\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Physiotherapy: Restore function and mobility while relieving pain through targeted exercises, manual therapy techniques, and postural guidance. Effective for injury rehabilitation, post-operative recovery, and the management of chronic conditions. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sports massage: You and your therapist focus on an area of concern and work deeply into the issues the therapist identifies.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wellness massage: Here, you receive a full-body massage, with the focus on helping the muscles relax.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pregnancy massage: The goal is to pamper your body and reduce pregnancy-related pain and discomfort, especially in the back, lower back, and pelvis.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hot Stone Massage: Here, you receive a full-body massage with a focus on your tissue and muscles.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de340e5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"de340e5\" data-element_type=\"container\" id=\"saunagus-tider\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d1bfa31 e-con-full e-flex e-con e-child\" data-id=\"d1bfa31\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60474cd elementor-widget elementor-widget-heading\" data-id=\"60474cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DAILY SAUNAGUS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3786f90 e-con-full e-flex e-con e-child\" data-id=\"3786f90\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78a49af elementor-widget elementor-widget-text-editor\" data-id=\"78a49af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We offer sauna rituals in our large Finnish sauna, led by a diverse team of sauna masters, each bringing their own techniques, experience, and approach to working with essential oils, heat, and the atmosphere within the sauna.<\/p><p>We take pride in our commitment to diversity, ensuring that you as a member have the opportunity to experience a variety of approaches depending on the practitioner you visit.<br \/>Once a month, we host a themed evening. Here, we invite external specialists or draw on our own in-house experts, all of whom deliver a unique sauna ritual experience for you. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d9d358 elementor-widget elementor-widget-heading\" data-id=\"6d9d358\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">GUSMARATHON, TRAININGS &amp; EVENTS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b81a6 elementor-widget elementor-widget-text-editor\" data-id=\"03b81a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWe also use our facilities to host training and courses. This means that as a member, you will experience full days of casting marathons and be introduced to different techniques and methods. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-816b860 e-con-full e-flex e-con e-child\" data-id=\"816b860\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa15d1 elementor-widget elementor-widget-heading\" data-id=\"3aa15d1\" data-element_type=\"widget\" id=\"saunagus tider\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SAUNA TIMES:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449a0f4 elementor-widget elementor-widget-text-editor\" data-id=\"449a0f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWe hold saunagus by default:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6bad96 elementor-widget elementor-widget-elementskit-business-hours\" data-id=\"f6bad96\" data-element_type=\"widget\" data-widget_type=\"elementskit-business-hours.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-business-hours-inner\">\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-ad09e76 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">Monday<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">7:00, 7:30, 8:00, 17:00, 17:30, 18:00, 19:00, 19:30, 20:00<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-170dda1 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">Tuesday<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">16:30, 17:00, 17:30, 19:00, 19:30, 20:00<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-54d9156 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">Wednesday<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">7:00, 7:30, 8:00 ,17:00, 17:30, 18:00<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-ef311ee \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">Thursday<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">16:30, 17:00, 17:30, 19:00, 19:30, 20:00<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-8d9e5a5 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">Fridays<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">7:00 am, 7:30 am, 8:00 am<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-c1d73a0 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">Saturday<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">10:00, 10:30, 11:00 am<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-f4f7f42 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">Sunday<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">10:00, 10:30, 11:00 am<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b87bf elementor-widget elementor-widget-text-editor\" data-id=\"a2b87bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><br \/>Please note that schedules may vary during holiday periods.<br \/>For current saunagus times, events, and training courses, please refer to the member app.<br \/>Book your sauna ritual in the member app <span style=\"color: #ffffff\"><a style=\"color: #ffffff\" href=\"https:\/\/thegym.goactivebooking.com\/class-web-categories\/2\/classes?facility=1\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline\">here<\/span>.<\/a><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56ce0a3 e-flex e-con-boxed e-con e-parent\" data-id=\"56ce0a3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8fd2ed e-con-full e-flex e-con e-child\" data-id=\"e8fd2ed\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79ea518 elementor-widget elementor-widget-heading\" data-id=\"79ea518\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DAILY SAUNAGUS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-678f3fe elementor-widget elementor-widget-text-editor\" data-id=\"678f3fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover a world of wellbeing in Aarhus at THEGYM, with our cold plunge pool and three unique saunas. Enjoy our daily <a href=\"https:\/\/thegymaarhus.dk\/relax\/sauna\/\">saunagus<\/a> in our Finnish sauna, enjoy a sensory journey in our bio sauna with aromatherapy, or unwind in gentle warmth without overheating in our modern infrared sauna. <\/p><p>As a member, you enjoy complimentary access to our cold plunge and saunas. You can view the schedule and book sauna rituals through our app or below. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f00d86 elementor-widget elementor-widget-button\" data-id=\"3f00d86\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/thegym.goactivebooking.com\/class-web-categories\/2\/classes?facility=1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK SAUNAGUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f30b6a e-con-full e-flex e-con e-child\" data-id=\"4f30b6a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-552994f elementor-widget elementor-widget-toggle\" data-id=\"552994f\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8921\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8921\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">FINNISH SAUNA<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8921\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8921\"><p>Experience saunagus in our Finnish sauna. Feel the warmth enveloping you, enjoy the scent of the raw wood and let your body and mind relax completely. This is wellness you can enjoy all year round at THEGYM.  <\/p>\n<p>The Finnish sauna is a place where you can immerse yourself in the traditional Finnish sauna experience and add the extra touch of well-being with saunagus. Saunagus is an ancient practice that combines intense heat waves with aromatic scents and relaxing rituals. An experience designed to cleanse the body and mind.  <\/p>\n<p>Step into our Finnish sauna and let the warmth envelop you as you enjoy the aromatic scents and soothing heat effect of saunagus. It&#8217;s a journey back to old traditions with both renewal and well-being. In a Finnish sauna, you can give yourself a moment of pure relaxation and recharge.  <\/p>\n<p>The sauna is freely accessible during all opening hours. Please use the small towel given to you at reception to sit on and always wear swimwear when visiting our RELAX area. <\/p>\n<p>Find the overview of our saunas in the member app and book your place now!Here we open up times week by week. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8922\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8922\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">BIO SAUNA<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8922\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8922\"><p>Would you like to experience a whole new dimension of relaxation and wellbeing?<\/p>\n<p>aromatic well-being?Then you should try our biosauna. <\/p>\n<p>The Bio Sauna is a modern interpretation of the traditional sauna experience, combining the warmth of a classic sauna with innovative elements to create a unique and gentler heat experience.<br \/>With temperatures reaching approximately 60-65\u00b0C, compared to the 85-90\u00b0C of a traditional Finnish sauna, the Bio Sauna offers a milder and more comfortable environment. By combining carefully controlled temperature variations with essential oils, it delivers a deeply relaxing and sensory wellness experience.<br \/>In the Bio Sauna, you can expect: <\/p>\n<ul>\n<li>Gentler heat \u2013 enjoy a comfortable and soothing heat experience with carefully balanced temperature variations.<\/li>\n<li>Aromaterapiens fordele \u2013 \u00e6teriske olier tilf\u00f8jer en beroligende dimension og fremmer afslapning og velv\u00e6re.<\/li>\n<li>The benefits of aromatherapy \u2013 essential oils add a calming sensory dimension, promoting relaxation, balance, and overall wellbeing.<\/li>\n<\/ul>\n<p>While our Finnish sauna only has essential oils under gus, the bio sauna has permanent essential oils. Here you can truly immerse yourself in a world of well-being and enjoy the aromatic scents at any time. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8923\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8923\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">INFRARED SAUNA<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8923\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8923\"><p>Have you been recommended to use an infrared sauna before? It&#8217;s being recommended more and more often by physiotherapists, both as an extension of training and treatment &#8211; and there&#8217;s a reason for that! <br \/>You get comfortable warmth and well-being without overheating when you use the infrared sauna. The sauna does not feel hot like traditional saunas. The infrared rays heat your body, joints and muscles from the inside, so you&#8217;ll experience a gradually increasing and comfortable warmth.  <\/p>\n<p>Many physiotherapists recommend this type of sauna for this very reason, as it provides a consistent and even heating of the body and joints, which is beneficial both before and after training and treatment. Muscles and joints relax while you increase your metabolism and get rid of waste products in the body. The infrared light stimulates recovery, pain relief and has a cleansing effect on both body and mind.  <\/p>\n<p>In the infrared sauna, you can expect:<\/p>\n<ul>\n<li>Comfortable warmth \u2014 enjoy the benefits of heat without overheating, making it ideal for those with a lower tolerance for high temperatures.<\/li>\n<li>Therapeutic benefits \u2014 infrared heat helps ease muscle tension and discomfort while supporting both physical and mental recovery.<\/li>\n<li>Cleansing \u2014 enjoy a sense of pure wellbeing while the body&#8217;s natural processes are supported through perspiration.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8924\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-8924\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">SAUNA OPENING HOURS<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8924\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-8924\"><p>All of our saunas are available for you to enjoy and are heated throughout our regular opening hours.<\/p>\n<p>Mon-Thu: 06:00 \u2013 22:00<br \/>Fri-Sun: 06:00 \u2013 20:00<br \/>Public holidays: 08:00 \u2013 16:00<br \/>24 and 31 Dec: 08:00 -14:00<br \/>1 Jan: closed<\/p>\n<p>See upcoming events and book your saunagus <span style=\"text-decoration: underline;\"><a style=\"color: #ffffff;\" href=\"https:\/\/thegym.goactivebooking.com\/class-web-categories\/2\/classes?facility=1\">here<\/a><\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7eb37a5 e-flex e-con-boxed e-con e-parent\" data-id=\"7eb37a5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0c62348 e-con-full e-flex e-con e-child\" data-id=\"0c62348\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe0879 elementor-widget elementor-widget-heading\" data-id=\"bfe0879\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EXPERIENCE RELAXATION WITHOUT OBLIGATIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a069c elementor-widget elementor-widget-text-editor\" data-id=\"57a069c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Experience our exclusive wellness area even if you are not a member!With our day ticket you get access to our amazing saunas, refreshing facilities and an oasis of peace and relaxation.We believe that wellness should be accessible to everyone, which is why we have created this opportunity for you to enjoy moments of total relaxation in everyday life without long-term commitments.  <\/p><p>Come and indulge in a moment of wellbeing with us, whether after a workout or as a standalone experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ee6fda e-con-full e-flex e-con e-child\" data-id=\"3ee6fda\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90e3a9f elementor-widget elementor-widget-toggle\" data-id=\"90e3a9f\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1511\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1511\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">DAY TICKET & VOUCHER<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1511\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1511\"><p>Would you like to visit the center? Or do you not make full use of a membership, and a day pass would be more advantageous for you? <\/p>\n<p>With a day ticket you get access to all the center&#8217;s facilities &#8211; towel service, coffee, saunas and of course access to the FITNESS, LOUNGE and RELAX areas.<\/p>\n<p>If you\u2019d like to collect 10 day passes on a single digital punch card to use over time, that option is also available. After purchasing a day pass or punch card, they will be available on your membership profile with us, where you simply use your phone to check in. <\/p>\n<p>Buy day ticket and vouchers <span style=\"text-decoration: underline;\"><span style=\"color: #ffffff; text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" href=\"https:\/\/thegym.goactivebooking.com\/buy-subscription?web-category=1&#038;facility=1\">here<\/a><\/span><\/span>.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1512\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1512\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">MEMBERSHIP<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1512\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1512\"><p class=\"p1\">Whether you book a complimentary trial session or purchase a day pass, clip card, or membership, you&#8217;ll enjoy access to all of the club&#8217;s facilities \u2013 from complimentary towel service and freshly brewed coffee to daily saunagus, as well as full access to our FITNESS, LOUNGE, and RELAX areas.<\/p>\n<p class=\"p1\">After registering, you will be set up with your own membership profile. Upon registration, you will receive a welcome email where you can download our membership app. <\/p>\n<p class=\"p1\">Through the app, you can check how many people are currently in the gym, view opening hours, and see when sauna infusion sessions are available\u2014plus, you can book your spot for free. That way, you\u2019re guaranteed a place! <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-201b0f5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"201b0f5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a2fd861 e-con-full e-flex e-con e-child\" data-id=\"a2fd861\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69dda7d elementor-widget elementor-widget-heading\" data-id=\"69dda7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PHYSIOTHERAPY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af1022c e-con-full e-flex e-con e-child\" data-id=\"af1022c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03977f8 elementor-widget elementor-widget-heading\" data-id=\"03977f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">IMPROVE YOUR BODY WITH PHYSIOTHERAPY\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fca1bc elementor-widget elementor-widget-text-editor\" data-id=\"4fca1bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At THEGYM you will meet physiotherapists who will help you achieve the highest level of function and mobility, regardless of age or physical condition.Our experienced physiotherapists are here to support you and your needs.Whether your goal is rehabilitation after an injury, relieving chronic pain, or improving your overall mobility and strength, we are here for you.  <\/p><p>Through a combination of consultations, assessments, advanced manual therapy techniques, exercise therapy, and expert guidance, our physiotherapists work purposefully to reduce pain, restore function, and enhance your overall physical wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d055fb e-con-full e-flex e-con e-child\" data-id=\"9d055fb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd5693 elementor-widget elementor-widget-heading\" data-id=\"2cd5693\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A HOLISTIC APPROACH<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff15e3 elementor-widget elementor-widget-text-editor\" data-id=\"aff15e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We emphasize a holistic approach and work closely with you to ensure you achieve the best possible results.Our goal is not only to treat symptoms, but also to improve your overall physical condition. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f0cbd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"51f0cbd\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sports rehabilitation: Specialized programs to bring athletes back to peak performance.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Therapeutic exercise: customized exercises to restore strength, endurance and flexibility.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recharge your body and mind with wellness at THEGYM Aarhus.<\/p>\n<p>We offer:<br \/>\nFinnish sauna with saunagus<br \/>\nBio-sauna<br \/>\nInfrared sauna<br \/>\nCold plunge pool and showers<br \/>\nCold drinks \/ fruit<br \/>\nMassages and treatments<\/p>\n","protected":false},"author":6,"featured_media":5069,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4574","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RELAX: Wellness and fitness in Aarhus | Saunas and treatments<\/title>\n<meta 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