{"id":5585,"date":"2024-09-17T20:53:01","date_gmt":"2024-09-17T20:53:01","guid":{"rendered":"https:\/\/thegymaarhus.dk\/relax\/massage\/"},"modified":"2026-07-01T09:46:45","modified_gmt":"2026-07-01T09:46:45","slug":"massage","status":"publish","type":"page","link":"https:\/\/thegymaarhus.dk\/en\/relax\/massage\/","title":{"rendered":"Massage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5585\" class=\"elementor elementor-5585 elementor-4698\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9112cd e-flex e-con-boxed e-con e-parent\" data-id=\"f9112cd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/thegymaarhus.dk\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/THEGYM_RELAX.mov&quot;,&quot;background_video_start&quot;:0,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-bb862fd e-con-full e-flex e-con e-child\" data-id=\"bb862fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c99767 elementor-widget elementor-widget-heading\" data-id=\"7c99767\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MASSAGE IN THEGYM<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edc2c4 elementor-widget elementor-widget-heading\" data-id=\"1edc2c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FROM SPORT TO WELLNESS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0c727 elementor-widget elementor-widget-text-editor\" data-id=\"3c0c727\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"209\" data-end=\"354\">At THEGYM, we don\u2019t see recovery as an \u201cadd-on\u201d. On the contrary, recovery is an essential part of health, strength, performance, and long-term wellbeing  <\/p><p data-start=\"356\" data-end=\"485\">This is where your progress settles. Where the body integrates your effort, releases tension, and prepares for what comes next. <\/p><p data-start=\"596\" data-end=\"755\">To support deeper recovery and enhance the effects of your treatment, you will have access to our relaxation area with saunas and cold plunge baths in connection with each massage session.<\/p><p data-start=\"757\" data-end=\"990\">Time spent in heat and cold before or after your massage helps prepare the body, stimulate circulation, and calm the nervous system, enhancing the body\u2019s ability to release tension and fully integrate the treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3760c elementor-widget elementor-widget-heading\" data-id=\"1e3760c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MASSAGE CLIP CARD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00fa3a2 elementor-widget elementor-widget-text-editor\" data-id=\"00fa3a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"638\" data-end=\"738\">To make recovery even easier to prioritise, we offer a massage clip card: buy 5 treatments and receive the 6th as a gift.<\/p><p data-start=\"805\" data-end=\"1018\"><strong data-start=\"805\" data-end=\"838\">CLIP CARD details:<\/strong><br data-start=\"838\" data-end=\"841\" \/>+ Buy 5 massage treatments<br data-start=\"870\" data-end=\"873\" \/>+ Receive the 6th treatment as a gift<br \/>+ Valid for 6 months from the date of purchase<br data-start=\"908\" data-end=\"911\" \/>+ Access to sauna and cold plunge in connection with each treatment<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3aa739 e-con-full e-flex e-con e-child\" data-id=\"c3aa739\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa95e72 elementor-widget elementor-widget-spacer\" data-id=\"aa95e72\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0c8295 elementor-widget elementor-widget-heading\" data-id=\"a0c8295\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">OVERVIEW<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e37d3b7 elementor-widget elementor-widget-text-editor\" data-id=\"e37d3b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We offer the following treatments:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0efc469 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0efc469\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#sportsmassage\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sports massage: You and your therapist focus on an area of concern and work deeply into the issues the therapist identifies.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#wellnessmassage\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wellness massage: Here, you receive a full-body massage, with the focus on helping the muscles relax.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#gravidmassage\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pregnancy massage: The goal is to pamper your body and reduce pregnancy-related pain and discomfort, especially in the back, lower back, and pelvis.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#hot-stone-massage\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hot Stone Massage: Here, you receive a full-body massage with a focus on your tissues and muscles.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a333ee elementor-widget elementor-widget-text-editor\" data-id=\"9a333ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"background-color: var( --e-global-color-primary );color: var( --e-global-color-accent );font-family: var( --e-global-typography-text-font-family ), Helvetica;font-size: var( --e-global-typography-text-font-size );font-weight: var( --e-global-typography-text-font-weight );text-align: var(--text-align)\">For sports and wellness massages, our therapist will assess with you whether relaxation with the cupping method is needed.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1fcd84 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"b1fcd84\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/thegym.goactivebooking.com\/service-categories\/4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book treatment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0815e81 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"0815e81\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/thegym.goactivebooking.com\/value-cards\/8\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy CLIP CARD<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e9644 e-flex e-con-boxed e-con e-parent\" data-id=\"44e9644\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6029c9d e-con-full e-flex e-con e-child\" data-id=\"6029c9d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9575e9f elementor-widget elementor-widget-heading\" data-id=\"9575e9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MASSAGE PRICING<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b8794b e-con-full e-flex e-con e-child\" data-id=\"1b8794b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecf41a2 elementor-widget elementor-widget-heading\" data-id=\"ecf41a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SINGLE TREATMENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d565a57 elementor-widget elementor-widget-text-editor\" data-id=\"d565a57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Massage, including access to the relaxation area in connection with your treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2edcb5 elementor-widget elementor-widget-elementskit-business-hours\" data-id=\"b2edcb5\" data-element_type=\"widget\" data-widget_type=\"elementskit-business-hours.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-business-hours-inner\">\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-170dda1 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">30 min. massage <\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">550,-<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-71ea99a \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">50 min. massage <\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">850,-<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-39690c3 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">75 min. massage <\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">1050,-<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-c0b0dec \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">90 min. massage <\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">1250,-<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe893d9 e-con-full e-flex e-con e-child\" data-id=\"fe893d9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d06b0f elementor-widget elementor-widget-heading\" data-id=\"5d06b0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MASSAGE CLIP CARD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5494a4 elementor-widget elementor-widget-text-editor\" data-id=\"f5494a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"background-color: var( --e-global-color-primary );color: var( --e-global-color-accent );font-family: var( --e-global-typography-text-font-family ), Helvetica;font-size: var( --e-global-typography-text-font-size );font-weight: var( --e-global-typography-text-font-weight );text-align: var(--text-align)\">Buy 5 treatments and receive the 6th as a gift<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48bdd34 elementor-widget elementor-widget-elementskit-business-hours\" data-id=\"48bdd34\" data-element_type=\"widget\" data-widget_type=\"elementskit-business-hours.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-business-hours-inner\">\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-170dda1 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">30 min. massage <\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">2.750,-<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-71ea99a \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">50 min. massage <\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">4.250,-<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ekit-single-day elementor-repeater-item-39690c3 \">\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-day\">75 min. massage <\/span>\n\t\t\t\t\t\t\t\t<span class=\"ekit-business-time\">5.250,-<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-984f872 e-con-full e-flex e-con e-parent\" data-id=\"984f872\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-092c832 e-con-full e-flex e-con e-child\" data-id=\"092c832\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb542af gallery-spacing-custom elementor-widget__width-inherit elementor-widget elementor-widget-image-gallery\" data-id=\"eb542af\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-5585 gallery-columns-5 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_6-771x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_6-771x1024.webp 771w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_6-226x300.webp 226w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_6-768x1020.webp 768w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_6-1156x1536.webp 1156w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_6.webp 1445w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_2-771x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_2-771x1024.webp 771w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_2-226x300.webp 226w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_2-768x1020.webp 768w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_2-1156x1536.webp 1156w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_2.webp 1445w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_10-771x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_10-771x1024.webp 771w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_10-226x300.webp 226w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_10-768x1020.webp 768w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_10-1156x1536.webp 1156w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_10.webp 1445w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"765\" height=\"1024\" src=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/05\/436357957_122159411588088484_7487836228883082966_n-e1725306570632-765x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/05\/436357957_122159411588088484_7487836228883082966_n-e1725306570632-765x1024.jpg 765w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/05\/436357957_122159411588088484_7487836228883082966_n-e1725306570632-224x300.jpg 224w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/05\/436357957_122159411588088484_7487836228883082966_n-e1725306570632-768x1029.jpg 768w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/05\/436357957_122159411588088484_7487836228883082966_n-e1725306570632.jpg 1008w\" sizes=\"(max-width: 765px) 100vw, 765px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_9-771x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_9-771x1024.webp 771w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_9-226x300.webp 226w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_9-768x1020.webp 768w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_9-1156x1536.webp 1156w, https:\/\/thegymaarhus.dk\/wp-content\/uploads\/2024\/10\/THEGYM_Massage_1445_1920_9.webp 1445w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1293821 e-flex e-con-boxed e-con e-parent\" data-id=\"1293821\" data-element_type=\"container\" id=\"sportsmassage\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fa00c86 e-con-full e-flex e-con e-child\" data-id=\"fa00c86\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-390b2ba elementor-widget elementor-widget-heading\" data-id=\"390b2ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SPORTSMASSAGE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2f93e0 e-con-full e-flex e-con e-child\" data-id=\"c2f93e0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f233fc1 elementor-widget elementor-widget-heading\" data-id=\"f233fc1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">OPTIMIZE YOUR PERFORMANCE &amp; RECOVERY\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc471f9 elementor-widget elementor-widget-text-editor\" data-id=\"fc471f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAt THEGYM, we understand the importance of a solid recovery process for athletes of all levels. Our sports massage is tailored to meet the needs of active members who want to improve performance, accelerate recovery and prevent injury. \n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38ccdfa elementor-widget elementor-widget-heading\" data-id=\"38ccdfa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A PERSONALIZED APPROACH<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec37e6 elementor-widget elementor-widget-text-editor\" data-id=\"6ec37e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Each session at THEGYM is customized to your specific needs. Whether you&#8217;re a professional athlete or an avid fitness enthusiast, our experienced massage therapists will create a treatment plan that supports your goals and improves your overall physical condition. <\/p><p>Ready to take your performance to the next level? Book a sports massage at THEGYM and discover how targeted muscle care can make a difference in your training and recovery. We look forward to helping you achieve your sports goals with renewed energy and vitality.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf5dcfa e-con-full e-flex e-con e-child\" data-id=\"cf5dcfa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62733e5 elementor-widget elementor-widget-heading\" data-id=\"62733e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BENEFITS OF SPORTS MASSAGE\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e83eb elementor-widget elementor-widget-text-editor\" data-id=\"f5e83eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSports massage at THEGYM offers several benefits that can help you achieve your sporting goals:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a74cb86 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a74cb86\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved flexibility and mobility: Through in-depth techniques, we work to increase your mobility and reduce muscle tension.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Faster recovery: Sports massage accelerates the healing process by improving blood circulation, helping to remove waste products and nourish muscles with fresh oxygen and nutrients.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Injury prevention: Regular sports massage can reduce the risk of injury by maintaining muscle and joint health and flexibility.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduced muscle pain: After intense training or competition, sports massage can effectively reduce or eliminate muscle pain and stiffness.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mental relaxation: Our massage also helps to reduce stress and increase mental clarity, which is crucial in competition.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9a8a6 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"7c9a8a6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/thegym.goactivebooking.com\/service-categories\/4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your treatment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56f8d52 e-flex e-con-boxed e-con e-parent\" data-id=\"56f8d52\" data-element_type=\"container\" id=\"wellnessmassage\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ed4e85 e-con-full e-flex e-con e-child\" data-id=\"8ed4e85\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daa9340 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"daa9340\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WELLNESS MASSAGE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a2f243 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"9a2f243\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">WELLNESS MASSAGE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a07081 e-con-full e-flex e-con e-child\" data-id=\"5a07081\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5a6104 elementor-widget elementor-widget-heading\" data-id=\"a5a6104\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PAMPER YOURSELF &amp; YOUR BODY<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3aadc3 elementor-widget elementor-widget-text-editor\" data-id=\"e3aadc3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAt THEGYM, we value holistic health and well-being. Our wellness massage is designed to give you the ultimate relaxation and renewal your body deserves. In a calm and supportive environment, our skilled massage therapists work to free your body from daily stress and tension through gentle and soothing massage techniques.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722b306 elementor-widget elementor-widget-heading\" data-id=\"722b306\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MASSAGE WITH WELL-BEING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f3853 elementor-widget elementor-widget-text-editor\" data-id=\"08f3853\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our massage therapists are carefully selected for their professional expertise and ability to create a welcoming and relaxing experience. They customize each session to your specific preferences and needs, so you get the most out of your time with us. <\/p><p>Do something good for yourself by booking a wellness massage at THEGYM. It&#8217;s your opportunity to unplug, recharge your batteries and give yourself the attention you deserve. Contact us today to arrange your next session and feel the difference it can make to your wellbeing. We look forward to welcoming you and helping you on your way to a healthier and happier everyday life.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4e70b3 e-con-full e-flex e-con e-child\" data-id=\"e4e70b3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1cb749 elementor-widget elementor-widget-heading\" data-id=\"a1cb749\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BENEFITS OF WELLNESS MASSAGE\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b6ba4 elementor-widget elementor-widget-text-editor\" data-id=\"64b6ba4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWellness massage at THEGYM offers a range of benefits that can improve both your physical and mental wellbeing:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eba8f1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4eba8f1\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduces stress: Gentle strokes and pressure help reduce stress levels, providing a deep sense of calm and well-being.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promotes relaxation: Our techniques are designed to loosen muscles and provide deep relaxation, which can improve your sleep quality and overall mood.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stimulates blood circulation: Improved circulation can promote faster tissue healing and improved functioning of body systems.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increases energy: After a session, you'll often experience a renewed energy that helps you get through your busy day.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c27c65d elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"c27c65d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/thegym.goactivebooking.com\/service-categories\/4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your treatment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5fdc02 e-flex e-con-boxed e-con e-parent\" data-id=\"d5fdc02\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29c7e4f e-con-full e-flex e-con e-child\" data-id=\"29c7e4f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2d194 elementor-widget elementor-widget-heading\" data-id=\"5c2d194\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PREGNANCY MASSAGE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1764a6c e-con-full e-flex e-con e-child\" data-id=\"1764a6c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbd5e5e elementor-widget elementor-widget-heading\" data-id=\"bbd5e5e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CREATE CALM AND WELL-BEING DURING YOUR PREGNANCY\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ffda32 elementor-widget elementor-widget-text-editor\" data-id=\"3ffda32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pregnancy is a beautiful time, but it can also bring physical challenges and discomfort. At THEGYM, we understand how important it is to take care of yourself and your body during this special time. Our pregnancy massage is designed to support you by relieving pain, reducing stress and improving circulation, all in a safe and relaxing environment.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b134e1 elementor-widget elementor-widget-heading\" data-id=\"8b134e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">IN SAFE &amp; CERTIFIED HANDS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16d6794 elementor-widget elementor-widget-text-editor\" data-id=\"16d6794\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pregnancy massage is offered with different techniques adapted to the trimester of pregnancy and the individual needs and preferences of the pregnant woman. It is important that the treatment is performed by a masseuse who is trained and experienced in pregnancy massage to ensure both safety and effectiveness of the treatment. <\/p><p>Pregnancy massage at THEGYM is a caring way to take care of yourself and your baby-to-be, helping you enjoy this special time with greater comfort and peace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0359dd3 e-con-full e-flex e-con e-child\" data-id=\"0359dd3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04dc502 elementor-widget elementor-widget-heading\" data-id=\"04dc502\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BENEFITS OF PREGNANCY MASSAGE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e82de9d elementor-widget elementor-widget-text-editor\" data-id=\"e82de9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPregnancy massage will give you:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8213c4d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8213c4d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pain relief: Effective for pain in the back, neck, hips and legs that can occur due to increased body weight and changes in the body's center of gravity.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved circulation: Helps reduce swelling and improve blood flow, which is vital during pregnancy.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stress reduction: Reduces stress hormones and promotes a sense of relaxation, which is crucial for both mother and baby.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved sleep: Promotes deeper and more restful sleep by relieving discomfort and anxiety.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increased body awareness: Improves awareness of body changes, which can be beneficial during labor.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promotes emotional well-being: Strengthens the emotional connection between mother and child and prepares the mother for motherhood.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa1a438 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"aa1a438\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/thegym.goactivebooking.com\/service-categories\/4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your treatment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d776a9 e-flex e-con-boxed e-con e-parent\" data-id=\"9d776a9\" data-element_type=\"container\" id=\"hot-stone-massage\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fc92cec e-con-full e-flex e-con e-child\" data-id=\"fc92cec\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ad9c7d elementor-widget elementor-widget-heading\" data-id=\"8ad9c7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOT STONE MASSAGE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4b89d6 e-con-full e-flex e-con e-child\" data-id=\"c4b89d6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4a3ea elementor-widget elementor-widget-heading\" data-id=\"1b4a3ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">DEEP RELAXATION &amp; HEAT HEALING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fcbab8 elementor-widget elementor-widget-text-editor\" data-id=\"1fcbab8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAt THEGYM, we offer hot stone massage as a deeply relaxing and therapeutic experience that combines traditional massage with the use of heated stones. This particular treatment is designed to loosen tight muscles, relieve stress and promote a sense of complete calm. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6bf97 elementor-widget elementor-widget-heading\" data-id=\"3b6bf97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">AN OASIS OF WELL-BEING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8520e7 elementor-widget elementor-widget-text-editor\" data-id=\"c8520e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our skilled masseurs are expertly trained in hot stone massage, ensuring a safe and soothing treatment tailored to your personal needs. In our peaceful and comfortable surroundings, you can let go of everyday stress and immerse yourself in the healing power of heat. <\/p><p>Invite yourself to a hot stone massage session at THEGYM and experience how this ancient technique can revitalize both body and mind. Book your appointment today and prepare yourself for a journey towards deep relaxation and renewed energy. We look forward to welcoming you to a respite from everyday life.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6df0169 e-con-full e-flex e-con e-child\" data-id=\"6df0169\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a0f28 elementor-widget elementor-widget-heading\" data-id=\"f0a0f28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BENEFITS OF SPORTS MASSAGE\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82a6b03 elementor-widget elementor-widget-text-editor\" data-id=\"82a6b03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOur hot stone massage brings many benefits, including:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa2281 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7fa2281\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Deep muscle relaxation: The heated stones penetrate deep into the muscle layers, helping to release tension and stiff muscles.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved blood circulation: The heat from the stones improves blood circulation, accelerating the healing process and supplying muscles with increased oxygen and nutrients.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stress reduction: The warm and relaxing effect of the treatment reduces stress and promotes mental well-being.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pain relief: Hot stone massage is effective in relieving pain from chronic conditions such as arthritis and other musculoskeletal problems.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved sleep quality: The relaxing effect of heat stones can also contribute to better sleep.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdea7f7 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"bdea7f7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/thegym.goactivebooking.com\/service-categories\/4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your treatment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MASSAGE IN THEGYM FROM SPORT TO WELLNESS At THEGYM, we don\u2019t see recovery as an \u201cadd-on\u201d. On the contrary, recovery is an essential part of health, strength, performance, and long-term wellbeing This is where your progress settles. Where the body integrates your effort, releases tension, and prepares for what comes next. To support deeper recovery [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4440,"parent":4574,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5585","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Massage - THEGYM Aarhus<\/title>\n<meta name=\"description\" content=\"Fitness center in Aarhus with sauna - THEGYM Aarhus. 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