ABOUT THEGYM
At THEGYM you will find exclusive facilities – we call them FITNESS | RELAX | LOUNGE. With these facilities you experience the perfect balance between personal development and peace of mind.
Discover our RELAX area, where you have the opportunity to recover with wellness in a busy day. Use one of our three different saunas or take a relaxing break in our cozy LOUNGE area, where there is room for co-working, freshly brewed coffee and light refreshments.
In our FITNESS area, we offer a high-quality space with room for everyone and a focus on you — whether you are an experienced member seeking a unique and challenging training environment, or a beginner looking for the best conditions to build new, healthy training habits.
EXCLUSIVE & INNOVATIVE
QUALITY OVER QUANTITY
THEGYM is a new and unique fitness center in Aarhus that raises the bar for your fitness experience. The name alone, THEGYM, shows that the bar is set high – with the emphasis on “THE”.
From the LOUNGE area’s designer furniture, featuring the exact same lighting solution as restaurant Noma, to the FITNESS area with the latest state-of-the-art training machines, and further into the RELAX area with Finnish sauna and sauna rituals, infrared sauna, and bio sauna, every detail has been carefully considered.
We have created a place that is unique. It is the place. You also only have one Noma, and we are the gym’s answer to Noma. We’re a place for those who want more than just a 45-minute workout before going home and showering. That’s why we think the name could hardly be any different.
WE DON'T COMPROMISE
When you visit THEGYM, you’ll quickly realize that we haven’t compromised on anything. Every detail is carefully considered, because we have big ambitions. At THEGYM you will experience quality, competence and exclusivity in everything we do – from towel service to freshly brewed coffee, care products in the changing rooms and of course top quality training equipment and a fantastic wellness experience with saunagus.
THERE IS A DIFFERENCE BETWEEN A FERRARI AND A DACIA
Can you compare a fitness center to Noma restaurant or a Ferrari? The short answer is: Yes! And that’s exactly what we do to offer you an exclusive space for your development and recovery.
A car is not just a car. The same goes for your own development, wellbeing – and yes, your fitness and wellness center.
A Dacia also has a steering wheel, an engine and four tires just like a Ferrari and you’ll get from A to B, but you can rest assured that the driving experience in a Ferrari is completely different. Similarly, in our fitness center, we offer an experience that is very different from the norm. And just as the experience of a Ferrari is reflected in its price, our pricing reflects the high quality and unique experience we offer.
If you just want to get in, hit some iron and go home, we’d recommend another fitness center. However, if you want to pamper yourself and give yourself an experience both during and after your workout, we’re the place for you.
We want to be a counterbalance to the standard seen in the fitness industry. That’s what THEGYM is rooted in. Presence, quality and exclusivity. Your place for personal time at the forefront.
OUR MISSION
WE RAISE THE BAR FOR YOUR DEVELOPMENT
Here, quality, presence, elegant surroundings, premium facilities, and your personal time are at the centre.
At THEGYM, we emphasize high quality. That’s why you’ll find the latest machines, effective Small Group concepts and personal training tailored just for you – all in an exclusive atmosphere in the heart of Aarhus.
With us, you have the opportunity to combine your training with ultimate recovery in our RELAX area, where you will find saunas, treatment rooms, and a team of skilled therapists ready to help you enhance your training performance.
Welcome to THEGYM, where YOUR training and wellbeing become an extraordinary journey.
MEET THE TEAM BEHIND
Lars is passionate about his lifestyle, training and teaching and loves to share his knowledge and acquire new ones.
He has worked as a fitness and lifestyle trainer for almost 20 years, the last 10 years as a personal trainer through the company Udendørstræning.dk. Today, it is one of the largest providers of bootcamps in Aarhus. As self-employed, he has taken several trainings and courses to always be updated with the latest knowledge. This ensures that his customers always receive the best guidance.
For Lars, technique and quality are more important than quantity, and he aims to make you independent in your training. His philosophy and mission are to teach with the belief that we are in control of our own bodies — not the other way around — meaning that you are the one who defines your limits.
In addition to his experience with personal training and bootcamps, he has previously worked with young athletes in collaboration with Team Denmark in the organization Viborg Elite. In addition, he has also been a coach in the company CoachIgniter, where he worked with optimizing personal trainers and their businesses.
When he is not working, he trains himself or plays foodie in the kitchen – much to the delight of his wife and two boys.
Lars also goes skydiving at Skydive Viborg, where he has won several medals, including the title of Danish Champion in 8-way formation skydiving for several consecutive years.
read more here.