SMALL GROUP PERSONAL TRAINING
Tailored individually. Experienced together.
Small Group PT is built on the same foundation as our 1:1 Personal Training: precision, progression, and a deep understanding of the individual
But you train alongside a small group – either people you already know, or a group we carefully bring together
Price 3.600 DKK per 4 weeks (membership included)
Limited to 6 participants per group.
INCLUDED
- Personal training in a small group
- 2 weekly 1:6 sessions with your Personal Trainer
- tailored training plan, adapted continuously as you evolve
- Ongoing sparring on training and nutrition
- Protein shake from THEBITE after each session
- THEGYM ENTRY Membership, including access to saunas, sauna rituals & cold plunge pools
- Towel service, coffee & fruit
PRACTICAL OVERVIEW
Training: 2 sessions of 55 minutes per week (Tuesday and Thursday).
Kick-off:
Spring: May 5 (8 weeks)
Kick-off meeting: 30 April
Autumn: August 18
- Kick-off meeting: 13 August
Times: 06:00 – 07:00 or 18:00 – 19:00
(Choose either the morning or evening class)
SIGN UP FOR SMALL GROUP
To ensure the perfect match, book a short consultation with our Head of Personal Training.
Here, we align your goals and expectations so you get the most out of your program.
PRIVATE SMALL GROUP
Do you already have your own group?
We also offer to tailor your very own Small Group program with friends, colleagues, your padel team, the mom group, or your network.
Contact Mikkel, Head of Personal Training: proff@thegymaarhus.dk