Read more about our outdoor bootcamps, courses and the team here
BOOTCAMP
Intensive training in the open air. THEGYM BOOTCAMP is for those who want to take their training into nature and enjoy the changing surroundings and seasons outdoors. The training is varied, energetic and has a great dynamic. Not only does it give you great results, but also the opportunity to become part of a strong community. Quality over quantity.
You get:
＋ Unlimited access to all 13 weekly bootcamp sessions across 15 locations on weekdays and weekends.
＋ Effective and fun training for you and your group.
＋ Varied training formats including HIIT, EMOM, and AMRAP.
＋ A combination of kettlebells, TRX, resistance bands, and bodyweight training.
THEGYM ACQUIRES "UDENDØRSTRÆNING.DK" & "ACTIVE SEASON" PER. JULY 1, 2024
THEGYM ACQUIRES "UDENDØRS TRÆNING.DK" & "ACTIVE SEASON" PER. JULY 1, 2024
BOOTCAMPS AT THEGYM
We are excited to announce an exciting expansion of our training offerings starting July 1, 2024.
THEGYM has acquired Udendørstræning.dk and Active Seasons, two leading companies specializing in outdoor bootcamps. This means we can now offer effective, intense, and personalized outdoor training at 15 locations in Aarhus and the surrounding areas.
FLEXIBILITY & VARIETY
If you’re looking for high-intensity training or prefer more moderated sessions tailored to your level, we have a bootcamp ready for you.
At THEGYM, we have bootcamps for all levels and we make sure you can always find a workout that motivates and stimulates both body and mind – whether you’re a beginner or an experienced fitness enthusiast.
TRAIN WITH THE BEST
THEGYM Bootcamps are led by certified and experienced trainers. Our trainers are handpicked and dedicated, bringing extensive knowledge and experience. This is our guarantee to you, ensuring you get the most out of your time with us.
HEALTH & TOGETHERNESS
It’s not just about physical training – it’s about you being part of a strong community. Bootcamps are a fantastic way to meet like-minded people, where group training can boost your motivation and give you extra energy. You’ll become part of a community where everyone works toward their individual goals while supporting each other along the way.
A COMPLETE EXPERIENCE
THEGYM has brought everything together in one place. This simplifies your everyday life and allows you to focus more on your training, your recovery, and – if you’d like – your social network.
With our bootcamps, THEGYM is now both indoor and outdoor training, as well as an exclusive wellness area RELAX with three different saunas and a refreshing cold water tub and shower.
Come and experience a complete training journey at THEGYM. With our diverse training options and professional trainers, we are ready to help you reach your goals.
FIND YOUR NEXT TEAM
We are Aarhus’ largest outdoor bootcamp concept, offering a total of 15 locations across Aarhus and the surrounding areas. This gives you 13 different training sessions every week, where you can join our classes.
DAYS OF THE DAY
On weekdays Monday through Friday, you’ll find regular bootcamp classes at the following locations:
WEEKEND
Saturdays from 9:00 AM to 10:00 AM you will find a rotating schedule at the following locations:
BOOTCAMPS IN AARHUS AND SURROUNDINGS
QUALITY OVER QUANTITY
At THEGYM BOOTCAMP our philosophy is clear: quality over quantity. We focus on educating our members to train in the most optimal and effective way. It’s not just about performing the exercises, but about understanding your body and maximizing your energy. Our goal is to ensure that every workout not only improves your physical fitness but also enhances your understanding of healthy movement.
OPPORTUNITIES ARE RIGHT OUTSIDE YOUR DOOR
Nature plays a central role in our training methods. We believe that the best training opportunities are found right outside your door. That’s why we integrate natural elements and simple equipment into our programs, enabling our members to train almost anywhere. This includes the use of TRX, kettlebells, resistance bands, slam balls, heavier medicine balls, as well as agility ladders and cones for dynamic reaction and cardio training.
We know that accessibility is key to consistent training. That’s why we stick to basic, functional equipment that is easy to transport and use. This gives you the freedom to take your training home – without the need for expensive gear.
ACCESSIBILITY IS KEY
Training at THEGYM BOOTCAMP is never static. Each location is carefully selected to take advantage of the unique benefits of the surroundings, and we adapt every session to the weather conditions. Whether it’s by the beach, in the forest, or on paved trails, we guarantee a varied workout that stimulates body, mind, and soul.
Try THEGYM BOOTCAMP for yourself and experience a training experience where freedom, flexibility and nature go hand in hand with physical and mental strength.
Welcome to a world where training meets nature and every training session is a new opportunity to explore and grow.
