Here you can read more about our outdoor bootcamps in collaboration with Relevant
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28 DAYS BOOTCAMP
Step out of your daily routine and into a world where fitness meets wellness on an entirely new level. Join our inspiring 28 Days Bootcamp, a gift to yourself if you’re looking to build lasting habits guided by leading experts, helping you achieve healthy skin and a balanced body.
Our 28 Days Bootcamp is a collaboration between THEGYM and Relevant. You’ll receive a 28-day program valued at 3,700 DKK for only 1.299 DKK . This includes a facial care set, weekly bootcamp training sessions, weekly sauna therapy, free cryotherapy treatments (and much more). The bootcamp runs from January 8th to January 29th, 2025. We’re excited to kick off the year in the best way together with you!
MORE THAN JUST BOOTCAMP & SKINCARE
Together with Relevant, we have developed a unique 28 Days Bootcamp rooted in our shared passion for taking great care of our body and overall well-being.
The bootcamp was created with a mission to emphasize that all good things come from healthy habits that are easy to maintain—whether it’s fitness, wellness, or skincare. That’s why we’ve designed a 28-day program with a holistic focus on your well-being.
With a limited number of participants, the bootcamp ensures an intimate and focused training environment where you receive personal attention and support to achieve your goals.
RENEW YOUR ROUTINES
You get an amazing package for only 1,299 DKK (value: 3,700 DKK):
- One weekly bootcamp training session for 4 weeks.
- Sauna therapy after each bootcamp session with essential oils.
- Two talks with leading skincare experts.
- Kick-off introduction, including an InBody measurement.
- Unlimited access to all THEGYM BOOTCAMPS at over 14 locations (value: 899 DKK).
- Face Kit of your choice tailored to your skin type (value: 777 DKK).
- Personal discount code of 20% for Relevant.
- Free full-body cryotherapy treatment, including a cryo facial treatment.
- Get a 20% discount on all subsequent cryotherapy treatments.
- Goodie bag with a tote bag and water bottle.
- Plenty of social energy, networking opportunities, and practical tools and knowledge for everyday life.
- Fresh fruit, snacks, and refreshments.
Only 24 participants on a first-come, first-served basis.
In the weekly training sessions, you can explore and push your physical boundaries. The training is tailored to strengthen your body and boost your endurance, helping you feel stronger and more capable.
After each training session, we offer sauna sessions—a deeply detoxifying experience that cleanses the body and promotes faster recovery. This heat therapy is ideal for relaxing muscles and calming the mind.
Join our Well-Being Talks, where you’ll gain knowledge and tools to enhance your skincare routine and overall wellness. These talks are designed to strengthen your network and deepen your understanding of a holistic approach to health.
Here’s what you’ll take away from the two scheduled talks:
- Talk 1: Kick off your bootcamp with an introduction to healthy skincare routines. You’ll be introduced to Relevant’s products, their proper use, and receive an InBody analysis to establish a baseline for your physical starting point. Date: January 8th during the sauna gus.
- Talk 2: Midway through the bootcamp, we evaluate your skincare routines. We’ll discuss progress, observed changes, and make adjustments if necessary to ensure optimal care and well-being. Date: January 22nd during the sauna gus.
As an extra treat, you’ll receive an exclusive goodiebag filled with carefully selected products that complement your new lifestyle.
The goodiebag includes Relevant’s Essential Face Kit, a water bottle, and a stylish THEGYM tote bag—perfect for both workouts and everyday use. These handpicked items are selected to support and enhance your experience during and after the bootcamp.
The carefully selected set of skincare products is a central part of your wellness routine during the bootcamp. The kit includes everything you need to nourish and protect your skin, tailored to the challenges of an active lifestyle. Use these premium products daily to see and feel a noticeable difference in your skin’s health and radiance.
As a participant in the bootcamp, you receive a free full-body cryotherapy treatment and a cryo facial treatment at Chillfactor. These treatments can help enhance your recovery, reduce inflammation, and boost your body’s natural healing processes.
After your first treatment, you also receive a 20% discount on all future cryotherapy treatments as long as you are enrolled in the bootcamp or a member of THEGYM. Experience how advanced cold therapy can support your training and elevate your overall well-being.
PRACTICAL INFORMATION
LOCATION
THEGYM Aarhus
Søren Frichs Vej 51G, 8230 Åbyhøj
(See the exact location on the map below)
TIME POINT
Wednesdays with training from 17:00 to 18:00, followed by a sauna gus at 18:30.
On Wednesday, January 8th and 22nd, there will be Talks during the sauna gus.
CLOTHING
Week 2
Wednesday, January 8th, at THEGYM*
17:00-17:30: INTRO
17:30-18:30: BOOTCAMP
19:00-21:00: SAUNA THERAPY & TALK
Week 3
Wednesday, January 15th, at THEGYM
17:30-18:30: BOOTCAMP
19:00-21:00: SAUNA THERAPY
Week 4
Wednesday, January 22nd, at THEGYM
17:30-18:30: BOOTCAMP
19:00-21:00: SAUNA THERAPY, TALK & FOLLOW-UP
Week 5
Wednesday, January 29th, at THEGYM*
17:30-18:30: BOOTCAMP
19:00-21:00: SAUNA THERAPY & CLOSING SESSION
InBody measurements can be done from 15:00 at THEGYM during the intro on Wednesday, January 8th, and the closing session on Wednesday, January 29th.
MAX. NUMBER OF PARTICIPANTS
There will be a maximum of 24 participants per group.
CLOTHING
According to the season.
MORE THAN JUST A BOOTCAMP
Our 28 Days Bootcamp is more than just physical training; it’s a holistic transformation centered around you, your lifestyle, and your habits. The program combines functional training with carefully selected skincare and wellness treatments to enhance both your body and overall well-being.
Our exclusive bootcamp takes place in and around the inspiring surroundings of THEGYM. Through carefully tailored training programs, designed with you in mind and incorporating the fresh outdoors, you’ll discover how outdoor training can uplift both body and mind. After your workout, you’ll experience various sauna therapy sessions, allowing us to explore the numerous benefits of consistent sauna treatments for the skin and body together. To top it all off, there will be two talks on skincare, equipping you with new knowledge for your toolbox — and most importantly, helping you establish healthy habits that are easy to maintain in a busy everyday life.
FAQ
A Face Kit consists of 3 of our facial care products. For normal/dry skin, you’ll receive Relevant’s Renewing Face Wash, Vitamin Boost Face Serum, and Hydrating Face Cream. For oily skin, you’ll receive Relevant’s Renewing Face Wash, Anti-Blemish Face Serum, and Repairing Face Cream.
You will receive your Face Kit at the first training session.
Your personal 20% discount code can be used on Relevant’s webshop and is valid throughout the bootcamp period.
Both the training sessions and talks take place at THEGYM, located at Søren Frichs Vej 51G, 8230 Åbyhøj. Training sessions are held outdoors, starting at 17:00, while sauna sessions and talks are indoors at THEGYM, beginning at 18:30.
Arrive early, as you have the option to change at THEGYM.
At every training session, light refreshments such as fresh fruit, snacks, and beverages will be provided. Additionally, you’ll have access to fresh supplies and electrolytes during your sauna sessions at THEGYM.
We of course hope you can attend every session, but if you are unable to, just let us know as early as possible.