Read more about our outdoor bootcamps, courses and the team here
BOOTCAMP
Intensive training in the open air. THEGYM BOOTCAMP is for those who want to take their training into nature and enjoy the changing surroundings and seasons outdoors. The training is varied, energetic and has a great dynamic. Not only does it give you great results, but also the opportunity to become part of a strong community. Quality over quantity.
You get:
- Free training at all locations – at your convenience!
- Effective and fun training for you and your group.
- A combination of kettlebells, TRX, resistance bands and bodyweight training.
- Variation in training form with HIIT, EMOM and AMRAP.
- Free access to all outdoor classes on weekdays and weekends.
THEGYM ACQUIRES "UDENDØRSTRÆNING.DK" & "ACTIVE SEASON" PER. JULY 1, 2024
THEGYM ACQUIRES "UDENDØRS TRÆNING.DK" & "ACTIVE SEASON" PER. JULY 1, 2024
BOOTCAMPS AT THEGYM
We are thrilled to announce an exciting expansion of our training offering from July 1st.
THEGYM has acquired Udendørstræning.dk and Active Seasons, two leading companies within outdoor bootcamps.
This means that we can now offer effective, intense and personalized outdoor training at 14 locations in Aarhus and the surrounding area.
FLEXIBILITY & VARIETY
If you’re looking for high-intensity training or prefer more moderated sessions tailored to your level, we have a bootcamp ready for you.
At THEGYM, we have bootcamps for all levels and we make sure you can always find a workout that motivates and stimulates both body and mind – whether you’re a beginner or an experienced fitness enthusiast.
TRAIN WITH THE BEST
THEGYM Bootcamps are led by certified and experienced coaches.
Our trainers are hand-picked and dedicated, with a wealth of knowledge and experience behind them.
This is our guarantee to you that you will get the most out of your time with us.
HEALTH & TOGETHERNESS
It’s not just about physical training – it’s about you in a strong community.
Bootcamps are a great way to meet like-minded people, where training in a group can boost your motivation and give you extra energy.
You’ll have a community where everyone works towards their individual goals, but also helps each other along the way.
A COMPLETE EXPERIENCE
THEGYM has everything in one place.
It simplifies your everyday life and allows you to focus more on your training, your recovery and – if you like – your network.
With our bootcamps, THEGYM is now both indoor and outdoor training, as well as an exclusive wellness area RELAX with three different saunas and a refreshing cold water tub and shower.
Come and experience a complete training experience at THEGYM.
With our varied training offerings and professional trainers, we are ready to help you reach your goals.
FIND YOUR NEXT TEAM
We are Aarhus’ largest outdoor bootcamp concept, offering a total of 14 locations spread throughout Aarhus and the surrounding area.
This gives you 19 different training times each week where you can join our classes.
DAYS OF THE DAY
On weekdays Monday through Friday, you’ll find regular bootcamp classes at the following locations:
WEEKEND
On Saturday and Sunday from 9:00-10:00 am you will find shifts at the following locations:
BOOTCAMPS IN AARHUS AND SURROUNDINGS
QUALITY OVER QUANTITY
At THEGYM BOOTCAMP our philosophy is clear: quality over quantity.
We focus on educating our members to train in the most optimal and effective way.
It’s not just about performing the exercises, but about understanding your body and utilizing your energy to the maximum.
Our goal is to ensure that every workout not only improves your physique, but also your understanding of healthy movement.
OPPORTUNITIES ARE RIGHT OUTSIDE YOUR DOOR
Nature plays a central role in our training methods.
We believe that the best training opportunities are right outside your door.
That’s why we integrate natural elements and simple tools into our programs, allowing our members to train almost anywhere.
This includes the use of TRX, kettlebells, elastic bands, slamballs, heavier balls, as well as agility ladders and cones for dynamic reaction training and heart rate training.
We know that accessibility is key to consistent training.
That’s why we stick to basic, functional equipment that’s easy to transport and use.
This gives you the freedom to take your workout home with you – even without big equipment costs.
ACCESSIBILITY IS KEY
Training at THEGYM BOOTCAMP is never static.
Each location is carefully selected to take advantage of the unique benefits of its surroundings and we adapt each training session to both wind and weather.
Whether it’s by the beach, in the woods, or on paved trails, we guarantee a varied workout that stimulates body, mind and soul.
Try THEGYM BOOTCAMP for yourself and experience a training experience where freedom, flexibility and nature go hand in hand with physical and mental strength.
Welcome to a world where training meets nature and every training session is a new opportunity to explore and grow.
